GREAT FRONTIERSCOUNSELING SERVICES (904) 254-8421

Men’s Issues

Does Your Partner Say You’re Never Really There?

Your partner keeps telling you that you’re not emotionally available.

Part of you knows your partner has a point.

You work hard at being a good partner and a good father.

Nobody Ever Showed You How

Nobody ever taught you how to be emotionally available.

The adults who raised you never modeled it.

Growing up, you learned that feelings and needs were unwelcome, and they were shut down with silence or with force.

Keeping them to yourself was the smart move back then.

Why Does Opening Up Blow Up in Your Face?

When you do try to open up, something in you gets activated before the words come out.

You shut down, or anger comes out instead.

Either way, the conversation ends worse than it started.

Afterward, you see exactly what happened and still can’t find a way to stop it.

Stop Being the One Who Always Gives

On top of all that, you’re the one who keeps giving in this relationship.

And what about what you need?

Saying it out loud feels risky, so it stays unsaid.

Say the Real Thing Without Being Judged

Somewhere along the way, you picked up the idea that therapy is for someone other than you.

With me, you get to say the real thing without anyone sizing you up.

If calling was your partner’s idea, that’s a fine start, because staying is still your choice.

Why Your Past Keeps Grabbing the Wheel

What you’re dealing with traces back to attachment wounds or to events from your childhood.

Those memories still live in your long-term memory.

Your mind keeps working on them today, without you realizing it.

So your past has been in the driver’s seat, with you riding along as the passenger.

Take Back the Wheel With EMDR

I’m certified in EMDR, a method that desensitizes those old images so your brain reprocesses them in a healthier way.

Once a memory calms down, it stops steering how you react at home.

We start by getting to know each other.

Before we ever use EMDR, you’ll hear what it involves and get your questions answered.

Keep Talking the Whole Way Through

Talk therapy runs alongside EMDR from start to finish.

If EMDR doesn’t sit well with you, I change course rather than press on.

Stay in the Room When the Conversation Gets Real

Your partner brings up something hard.

You stay steady, listen, and answer without the old reaction taking over.

As those old events resolve, your past stops hijacking the moment.

Talking about your feelings starts to feel more natural.

Ask for What You Need, Out Loud

Your partner hears what you need in the relationship, from you, in plain words.

And for once, the giving goes both ways.

Make the First Call Yours

Picking up the phone is one of the first times you’ll say out loud what you need.

Call me at (904) 254-8421, or email greatfrontierscs@gmail.com, to set up your free consultation.

We’ll talk about what’s happening at home, and I’ll answer your questions about how I work, EMDR included.

Your Nerves About Starting Therapy Make Sense

Talking about your stress and trauma with someone new is a scary thing to do, especially the first time.

I’ve sat in the client’s chair more than once myself, so I know how much that first call asks of you.

Call me at (904) 254-8421 or email greatfrontierscs@gmail.com for a free consultation. I’ll explain how EMDR works, and we can talk about the belief you’d most like to change.

Call Me About EMDR